Immersive experiences designed to support deep rest, self-inquiry, and meaningful connection through mindfulness, somatic awareness, and creative practice.
Awaken Engage retreats offer a supportive container to step out of daily routines and reconnect with what matters most. These retreats are intentionally paced, allowing space for both guided exploration and personal integration.
Retreats may include:
Mindfulness and awareness practices
Yoga Nidra and guided rest
Group reflection and inquiry
Somatic and embodied practices
Music, sound, or handpan experiences
Time in nature and silence
These retreats are for individuals who feel called to slow down, reconnect, and explore their inner landscape in a grounded and supportive environment.
Retreats may be a good fit if you:
Feel the need for rest, clarity, or renewal
Want to deepen mindfulness or self-awareness
Are navigating transition or change
Appreciate a balance of structure and spaciousness
Value a gentle, non-performative group environment
Each retreat is thoughtfully structured to support safety, depth, and integration. Group sizes are intentionally limited to maintain a sense of presence and connection.
Small group setting
Guided sessions balanced with free time
Emphasis on presence rather than productivity
Opportunities for reflection and rest
Details for upcoming retreats will be listed here as they become available.
A short list of upcoming dates
A single highlighted retreat
Or a simple sentence + button if nothing is scheduled
For some participants, retreats complement ongoing counseling or personal growth work. While retreats offer meaningful insight and connection, they are not a substitute for therapy.
If you’re curious about upcoming retreats or want to know whether a retreat is a good fit for you, you’re welcome to reach out or join the interest list.