David Robert Jones, MS LPC

Day 30: Ice Bath Meditations

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Day 30: (Air: 35° / H2O: 45°)

Attitude of Gratitude 😊😊

Being with life as it is as I am

Eyes of a child 

Wonder and awe

Releasing labels and judgment 

Seeing and feeling for the first time 

Welcoming and inviting opposites 

Pairing Loving Awareness with each moment 

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