Sound Healing || Yoga Nidra || Therapy || Retreats
awaken engage
FUlly Present
Fully alive
Services
What I Offer
Sound Healing and Lessons
I facilitate individual and group experiences designed to help you recalibrate and come into harmony with life again. I also love collaborating with others. Click below if you’d like to schedule a session and/or explore how we might work together.
Yoga Nidra and Mindfulness
As a Certified Yoga Nidra Teacher I work with people in dyads, groups, and in retreat settings. Yoga Nidra saved my life after my Traumatic Brain Injury in 2015. I have spent hundreds of hours in training and thousands of hours practicing. Learn how to be with life as it is, as you are.
Therapy
I am a Licensed Professional Counselor and Emotionally Focused Couples Therapist and work with couples, groups, and individuals in a variety of settings. Click below to learn about my background, training, theoretical approach, and core beliefs.
sound Healing and Music
Listen || Learn
Perhaps you’re looking for sound accompaniment for a yoga class/retreat, ambient background for a business luncheon, atmospheric tones for your coffee shop or restaurant, or even an opening for a show you’re planning.
Or, you may be interested in learning more about the handpan, whether or not you want to buy one, or take lessons to develop your enjoyment of one you already own. Click here to find out more about my offerings and whether or not we’d be a good fit for each other
“Land of Magic” on CFoulke Magic VoyaGe(r) – Awaken Engage
"Land of Magic" is an improv piece inspired by Carlos Rodrigues (Kabecao). I love the chilled out vibe of this rhythm when used slowly and with lots of room to breathe. Seems to work really well with this pan.
Pantam: CFoulke Magic VoyaGe(r)
Ready for Your Next Step?
I’m looking forward to hearing from you. Contact me at [email protected] for more information.