Counseling || Retreats || Handpan

Awaken Engage integrates counseling, mindfulness, somatic awareness, and creative expression. Whether through therapy, retreat work, or music, the focus is on cultivating presence, insight, and sustainable change.

• Navigating stress, anxiety, or emotional overwhelm
  
  

• Seeking greater clarity or self-understanding
  
  

• Moving through transition or change
  
  

• Wanting a slower, more present-centered approach to growth

Reflections on mindfulness, presence, healing, and the human experience. 

If you’re interested in counseling or would like to learn more about working together, the next step is to schedule a session.