A reflection and guided meditation…and some handpan ☺️. Note: If you just want the Guided Meditation, scrub to 8:50 on the audio track.
What masks do you wear? What do you see in the mirror? Who do you see in the mirror? How can you live from your fullest and truest self throughout the day?
Join me in exploring these questions and engaging in practices to connect you to your true self in each moment. May we reflect in our lives who we truly are ☺️☺️.